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Motivational Interviewing in Nutrition and Fitness by Dawn Clifford, Laura Curtis

Download ebooks gratis pdf Motivational Interviewing in Nutrition and Fitness 9781462524181 PDB by Dawn Clifford, Laura Curtis English version

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  • Motivational Interviewing in Nutrition and Fitness
  • Dawn Clifford, Laura Curtis
  • Page: 276
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781462524181
  • Publisher: Guilford Publications, Inc.

Motivational Interviewing in Nutrition and Fitness




Download ebooks gratis pdf Motivational Interviewing in Nutrition and Fitness 9781462524181 PDB by Dawn Clifford, Laura Curtis English version

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

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Fitness and Nutrition FAQ: An Interview with Exercise Expert Tom Holland for a good cause or with friends can be additional motivation. Motivational Interviewing in Nutrition and Fitness - Amazon
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is based on patient-centered motivational interviewing. (MI). exercise into my busy schedule.” and diet and exercise, as well as studies across diverse. The Art of Nutrition Coaching | Article | PTontheNet
If you're a fitness or nutrition coach, I highly recommend picking up a copy of Motivational Interviewing and starting to experiment with the  Motivational Interviewing in Nutrition and Fitness - Amazon.com
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